The courses and workshops I offer are meant to support women in their healing process by providing knowledge and practical tools to connect with their innate healing power.  One of our main goals is to be more present in our bodies and reconnect with our personal power.  These are also safe spaces where we can create community and support each other in our process.  



Current Offerings 

Women’s Empowerment Through the Archetypes

Join us for this 6-week workshop series to reconnect with you feminine power: your shakti.  Each week we will explore one of the six female archetypes of psychological development which represent the different stages of a woman’s life.  The six archetypes we will be working with are:  the virgin, the enchantress, the lover, the mother, the crone, death/rebirth.  By working with these archetypes, we will recover fragmented pieces of the self from each of these stages in order to be more present in our bodies, strengthen our connection to our personal power, and prepare us to face the future with more ease and grace. 

As we explore the archetypes each week, we will be working with different tools and techniques including: shamanic and tantric practices, somatic therapy, dance, meditation and visualization, chi kung, myth and storytelling, soul retrieval, ritual and ceremony.  

Saturdays,  1:00 – 3:30 pm
March 28
April 4, 18, 25
May 2, 9

More Info:
Cost – $295 +GST

Holistic Institute of Health and Fertility
Suite 143, 14919 Deer Ridge Dr. SE
Calgary, AB

or at:

Monthly Dance Classes

I believe movement can be a powerful practice to transform the psyche and a catalyst for growth.   In my conscious dance practice I weave my passion for music, my life long experience with dance, my studies in body-mind therapy and my personal spiritual practice to create a container for deep exploration, magical awakenings and profound medicine.  I facilitate classes with Meditations Moves Calgary once a month.

Tuesday nights 7-9pm
Central United Church Gym Downtown
131 7th Ave SW – Entrance off alleyway
Door open 6:40pm.  Door close 7:20pm.
$20 Drop-in fee.  First time dancers are free.

Next Dates:
All classes are cancelled at the moment.  I will update with more information on future dates once classes resume.  


Past Offerings

Preparing for the 4th Trimester

Calgary 2020

Feminine Reconnection

Calgary 2020

Women’s Empowerment Through the Archetypes

Mexico Retreat – Fall 2017



Women’s Empowerment Through the Tantric Goddesses

Vancouver – Fall 2017 


Women’s Empowerment Through the Archetypes   6-Week Workshop 

Vancouver – Spring 2017

Calgary – Fall 2019


Feminine Reconnection

Mexico – Fall 2017

Vancouver – Fall 2017, Winter 2018


Preparing for the Fourth Trimester

Mexico – Fall 2017

Vancouver – Fall 2017, Winter 2018


“I had never taken a workshop before this experience and had no idea what to expect. This workshop was nothing short of trans-formative. Not only have I gained knowledge and insight into my own personal growth – the notes I took then continue to guide me as I grow now and I reflect on them often, but I also gained a sense of community and sisterhood. The beautiful beings I met and shared this experience with continue to be in my life and I feel sooooo lucky to have had the opportunity to connected to this powerful circle of feminine energy, feeling, and knowing it was a safe space to explore all aspects of what it means to be a woman and a woman in sisterhood. I would gladly take this workshop again as there is endless richness to absorb and wisdom to gain.”

                – Bri Aberdeen