EVENTS, COURSES AND WORKSHOPS

The courses and workshops I offer are meant to support women in their healing process by providing knowledge and practical tools to connect with their innate healing power.  One of my main goals is to be more present in our bodies and reconnect with our personal power.  These are also safe spaces where we can create community and support each other in our process.  

 

 

Current Offerings

Join me as I prepare for my postpartum recovery by filling up my freezer and pantry with delicious, healing and nourishing foods specific for postpartum health.  Traditional cultures around the world have created very specific nutrition protocols for women in the early postpartum period, the first forty days after birth.  They all agree that warming, easy to digest, nutrient dense foods are what the postpartum body needs to heal and replenish after birth.  

June 14 – 24, 2021

Mondays, Tuesdays and Thursdays 12pm PST

Free Course – Online via Zoom

Portal is an invitation to reconnect with your feminine nature.

The feminine is a portal to power, intuition, creativity, life force, sexual energy and the rhythms and cycles of the earth, the moon and our bodies.  

Connecting with the feminine gives us unlimited access to our innate wisdom and power.

Coming back in Fall 2021

Online via Zoom

Portal is an invitation to reconnect with your feminine nature.

The feminine is a portal to power, intuition, creativity, life force, sexual energy and the rhythms and cycles of the earth, the moon and our bodies.  

Connecting with the feminine gives us unlimited access to our innate wisdom and power.

Wednesday, April 21, 2021

5:00 – 8:00pm PST

Online via ZOOM

Our womb is our core, our power center, our root – a portal to infinite potential, creativity and power.

Our womb has the capacity to create life and all things that we want to manifest.

This course is about learning to connect with our womb and the wisdom and power that are contained here. 

In this course you will expand your capacity to connect with your body, feminine nature, creativity, pleasure, sensuality, sexuality and power of manifestation. 

We will do deep healing work to align with our center, heal pelvic pain, balance hormones and release trauma.

6 Week Program – Fall 2021

 Online via Zoom

Monthly Dance Classes

I believe movement can be a powerful practice to transform the psyche and a catalyst for growth.   In my conscious dance practice I weave my passion for music, my life long experience with dance, my studies in body-mind therapy and my personal spiritual practice to create a container for deep exploration, magical awakenings and profound medicine.  I facilitate classes with Meditations Moves Calgary once a month.

Tuesday nights 7-9pm
Central United Church Gym Downtown
131 7th Ave SW – Entrance off alleyway
Door open 6:40pm.  Door close 7:20pm.
$20 Drop-in fee.  First time dancers are free.

Next Dates:
All classes are cancelled at the moment.  I will update with more information on future dates once classes resume.

 

Monthly Dance Classes

I believe movement can be a powerful practice to transform the psyche and a catalyst for growth.   In my conscious dance practice I weave my passion for music, my life long experience with dance, my studies in body-mind therapy and my personal spiritual practice to create a container for deep exploration, magical awakenings and profound medicine.  I facilitate classes with Meditations Moves Calgary once a month.

Tuesday nights 7-9pm
Central United Church Gym Downtown
131 7th Ave SW – Entrance off alleyway
Door open 6:40pm.  Door close 7:20pm.
$20 Drop-in fee.  First time dancers are free.

Next Dates:
All classes are cancelled at the moment.  I will update with more information on future dates once classes resume.

 

Past Offerings

Preparing for the 4th Trimester

Calgary 2020

Feminine Reconnection

Calgary 2020

Women’s Empowerment Through the Archetypes

Mexico Retreat – Fall 2017

 

 

Women’s Empowerment Through the Tantric Goddesses

Vancouver – Fall 2017 

 

Women’s Empowerment Through the Archetypes   

Vancouver – Spring 2017
Calgary – Fall 2019

 

Feminine Reconnection

Mexico – Fall 2017
Vancouver – Fall 2017, Winter 2018

 

Preparing for the Fourth Trimester

Mexico – Fall 2017
Vancouver – Fall 2017, Winter 2018

 

“I had never taken a workshop before this experience and had no idea what to expect. This workshop was nothing short of trans-formative. Not only have I gained knowledge and insight into my own personal growth – the notes I took then continue to guide me as I grow now and I reflect on them often, but I also gained a sense of community and sisterhood. The beautiful beings I met and shared this experience with continue to be in my life and I feel sooooo lucky to have had the opportunity to connected to this powerful circle of feminine energy, feeling, and knowing it was a safe space to explore all aspects of what it means to be a woman and a woman in sisterhood. I would gladly take this workshop again as there is endless richness to absorb and wisdom to gain.”

                – Bri Aberdeen

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